Join the Breathing Zen! retreat to cultivate self-compassion and a relaxed, joyful and deeply embodied presence through a fusion of conscious breathing and Buddhist meditation. The retreat takes place August 19 through August 26 and is co-hosted by Hunter Flournoy, director of Spirit Journeys, and Jiun Hosen Osho, abbess of Bodhi Manda Zen Center. It is perfect for beginners and experienced meditators alike. Visit the Spirit Journeys website to learn more and register.
July 13, 2017